motivational

A few years ago, and 81-year-old man came to our office wringing his hands. He had developed a series of videos, and several versions of a book for his anti-aging formula. He explained that he was a student of Joseph Pilates' protégé, Romana Kryzanowska. He took pilates classes at the original studio when he lived in New York city. From there, he met with top nutritionists, … [Read more...] about 21st Century Fitness – Best Anti-Aging System